Understanding Low Testosterone: Signs Every Man Should Know

Testosterone is often called the "male hormone," but its role goes far beyond what most men realise. This crucial hormone influences everything from muscle mass and bone density to mood, energy levels, and cognitive function.

What is Low Testosterone?

Low testosterone, clinically known as hypogonadism, occurs when the body doesn't produce enough of this vital hormone. While testosterone levels naturally decline with age—typically by about 1% per year after age 30—some men experience more significant drops that can affect their quality of life.

Common Symptoms to Watch For

The symptoms of low testosterone can be subtle and often develop gradually. Many men attribute these changes to "just getting older," but they may indicate a treatable hormonal imbalance:

Physical Symptoms

• Persistent fatigue and low energy levels
• Reduced muscle mass and strength
• Increased body fat, particularly around the midsection
• Decreased bone density
• Changes in sleep patterns

Mental and Emotional Symptoms

• Difficulty concentrating or "brain fog"
• Mood changes, including irritability or low mood
• Reduced motivation and drive
• Decreased confidence

When to Seek Help

If you're experiencing several of these symptoms persistently, it may be worth discussing with a healthcare provider. A simple blood test can measure your testosterone levels and help determine if treatment might be appropriate.

At PrimalZone, our Australian-registered doctors specialise in men's hormonal health. We offer confidential assessments and, where clinically appropriate, personalised treatment plans to help you feel your best.